.Body Image

Most of us at one point or another have been uncomfortable with how we looked. I was very lucky in that I had a fabulous metabolism while I did competitive gymnastics up to my early 20's. I could eat whatever I wanted (which included fast food and way more pop than I should have drank) and not gain a pound or lose my washboard abs. I started to notice around 25 that I couldn't quite do that anymore. Not that I went on a diet, but I started to really read labels and look more into what I was eating. I am now a constant label reader and although I still give into cravings, I have definitely convinced myself to not eat something because of the calorie content, particularly when I was running on a regular basis!

During this pregnancy body image is something I'm struggling with. When you've been around the same size most of your life, it's very odd to go through these types of changes! I'm involved in a couple of baby message boards where some woman who are at the same stage I am are and have only gained 3-5 pounds - yet I'm at around 25 (the last doctor's appointment the nurse didn't even tell me how much I've gained, so I don't really know what that means haha). Most of the weight I've gained so far has been in the belly, and so far I've been able to avoid stretch marks by using a mixture of the Honest Company's Organic Healing Balm and Bio Oil every night before I go to bed. I bought two pairs of maternity pants two months ago and I absolutely hate them: although they seem like they'd be comfortable, my belly isn't big enough so they are constantly falling down. I've been making due with most of my current dress pants/skirts during the week with a belly band - which essentially helps keep your pants up even while they are unzipped! I can tell though that some of the weight is spreading out though because some of my pants are starting to get a bit too tight, so I'm kind of an in between stage. I also fight with my closet almost every morning. This dress is too short now, this shirt doesn't fit right, I don't have anything to match these pants, etc. I'm thankful for weekends when I can live in Lulus, sweatpants and Sweet Legs leggings!

This being said, I am not complaining. I am very grateful to be pregnant and excited to be a mom, no matter what a toll it takes on my body. It's just a bit of an adjustment, and I am very lucky that I have such supportive friends and family (especially my amazing husband) who are so complimentary and make me feel good! I've noticed that people are also very supportive of my eating habits; when I start to debate whether I should eat something I get the "don't worry, you're eating for two, it's ok!" As tempting as it is (I'm seriously hungry ALL the time), I'm trying purposely not to eat for two as I really want to get back working out/running after the baby. Although I know I'm going to gain weight, I want to try my best not to go overboard!

I've decided I'm going to challenge myself to a squat challenge. I'm going to try and do 10 squats a day every day after I get up or just before I go to bed. I've been feeling particularly lazy and although I'm not able to run anymore, there are things I can still do and this is something that won't take up much time but still be a bit of a workout. If 10 gets too easy, I'll add 1-2 each time and see how that goes. Anyone want to join me? :)

My friend Steinunn asked me yesterday if I enjoyed being pregnant. I've heard some women absolutely love being pregnant, and some that hate every minute. I'll be honest, I think I'm somewhere in between. The first couple months were spent being really stressed out & worried that something was going to go wrong. I had symptoms that could have meant things were going wrong but thankfully all the tests proved otherwise. It left me very overwhelmed, unmotivated for life in general and very sad. But once I was able to get past that point and we received positives from the ultrasounds, I'm now starting to finally feel excited. Although I'm not always comfortable with the way I look or the way I'm feeling sometimes (my tough points right now are mid-back pain, sleepiness during the day and insomnia at night) for the most part I feel pretty good. So I am lucky in that sense, and am very grateful that so far everything has gone OK. I continue to think positive thoughts to get me through the remaining 15ish weeks! :)

My point is that we are all human. There's probably very few people that are satisfied with how they look every single day, and that's ok. We're all different and unique and awesome in our own ways and I think it's important to realize that because it's definitely a life lesson I want to teach my future son one day. You just have to do what you can to make yourself feel good, and always try your best to feel comfortable in your own skin. I did that this weekend when I wore the new dress I'd picked out for my Christmas party! It's stretchy so I should be able to wear it after I have the baby, and it will still fit for the hubby's Christmas party in a couple of weeks!

xo
-Dianne

PS: We had an ultrasound yesterday and Baby Peanut looked like he was trying to eat his toes! Looks like we have a flexible little one on our hands...a future gymnast maybe? :)

PPS: Gigantic Black Friday sale starting today at www.stelladot.com/DianneCK! Some sale items up to 40% off! Make sure you check it out! Some items are already sold out!

.Honest

Oh, how things change on a weekly basis! I feel like these last few weeks I've really started to pop, which in a way is a relief because now it's fairly obvious that I'm pregnant and people aren't looking at me funny trying to figure it out one way or another.

For the last five years or so I've been trying hard to buy more things (particularly fruits and veggies) that are organic. I don't like the idea of pesticides all over my food, and you can really notice the difference between organic fruits and veggies and non-organic. I also try to shop locally when I can and support the local economy! A few months ago I noticed that I was getting a lot of ads from the Honest Company on Facebook and noticed that a lot of my Facebook friends liked them as well, so I decided to check it out. This company was founded by Jessica Alba and a gentleman named Christopher Gavigan who were looking for items that were organic, eco-friendly, free of chemicals, and just plain all-around good stuff. I admit, I was intrigued. I don't mind spending a little more on things like this - but the product has to be worth it. The Honest Company has a fabulous introductory offer of trial kits for $5.95 each, so you can see what their products are all about and try them first hand. If you like them, they will continue to send you items (based on the selections you choose) each month, or on a 5 week or 6 week time frame. You can cancel at any time, and you can change the dates as well if you don't need anything for a particular month. I figured I have nothing to lose, so I ordered the baby bundle (which included a trial pack of diapers and wipes) and the essentials bundle (which includes household items) in the trial forms. I was so intrigued by the essentials bundle that I actually ordered the full one right afterward. I tried to order things that we needed replacing for anyways such as dish soap and dishwasher detergent, so I could see if I really noticed a difference between that and store brand that I usually buy. Here is what I received:

So far in the essentials bundle trial package (on the left) I really like the face + body cream, the organic healing balm (perfect combined with bio oil for the growing tummy & trying to prevent stretch marks), and the multi-surface cleaner. I feel better using these products knowing they aren't loaded with the same amount of chemicals as the normal items I would buy in a store. The diapers are incredibly adorable - they all have cute little prints on them! I anticipate I will order one baby bundle closer to when the baby will be born and see how the diapers hold out. In speaking with my friends who are moms, you have to see what works for your baby as every one is different! In the baby bundle you get 320 diapers and 4 packs of 72 wipes for $79.95. For me that seems a little pricy, but I'd like to try them out and see how they are before I make any judgements. I haven't tried anything in the main essentials bundle yet, but I will definitely report back when I do! I ordered the dishwasher packs, dish soap, air freshener, dryer clothes, and the fruit and veggie wash (which I'm very intrigued by, so I'm looking forward to trying it out!) I will definitely report back with reviews as soon as I try everything out!

The essentials bundle is $39.95 and since I've tried some of the products I really think that I'll be keeping this subscription. The products are good quality, organic, and so far in the things I've tried they've been awesome so for me it's worth the price. The fact that I can adjust the date so I don't have to order every month is a huge bonus too, as I'm sure some of these things will take awhile to get through. I have to admit, it's pretty awesome getting this stuff delivered right to the door, especially when you look out the window on a day like today! (Not that I'm slighting winter, it IS my favourite season however when you are sick & in sweatpants going out in the snow is not that appealing). Have any of you tried the Honest Company? What do you think of their products?

Unfortunately I came down with a cold this week. Nothing major but I'm down and out today resting at home with some chicken soup simmering in the slow-cooker. Thankfully my sore throat is starting to subside and the cough is slowly starting to go away, so I think I'm on the mend! This is a good thing as I'm dragging the hubby along with me to West Edmonton Mall tomorrow morning to help me find a Christmas party dress that will make me feel perdy at both his & my Christmas parties coming up in the next month! I'm really hoping I can find something stretchy as the parties are a few weeks apart and my body seems to be changing on a daily basis!

xo
-Dianne

PS. According to the weekly baby emails I get, Baby Peanut is able to hear muffled noises now, so I read him a book today. Felt a little strange...but he kicked me a few times throughout so I assume he was listening! :)

.Antsy

I'm feeling a little stir-crazy at the moment. Part of me wants to get up and be more active but the other part of me is lazy and tired and feels a little restricted. I want to run, but I know I probably couldn't even run for a minute without huffing and puffing at this point (and the baby inside probably wouldn't be too impressed since it's been a few months since I've slapped on the running shoes).

Sometimes I feel like I've forgotten how to balance a busy work life with an active one. I was fairly good at it, but these last two weeks I've wanted nothing more to sit on my couch and watch TV and do nothing. Then yesterday I somehow managed to break my Nike Fuelband. I think the universe is trying to tell me something.

Speaking of the Nike Fuelband, I think I may be in the market for a replacement. This is now my third band in two and a half years. The first one just stopped charging after a year but I was able to get a replacement. Then a year after I got the replacement that one had the same problem. I just got a new one sent to me a few months ago and now it seems like part of the band has broken. I haven't taken a good look at it yet to see if it's fixable (it very well might be), but I'm starting to wonder if I should start shopping around for a new brand. I had a Fitbit before the Fuelband and I wasn't a fan of it - but I know Fitbit's have really evolved in the last couple years. I'm looking for suggestions for a band that counts calories doing every day things (not just running or activity), a sleep tracker, maybe a heart rate monitor (so it counts calories more accurately) and something that's not huge or bulky. If you have any suggestions please feel free to leave it in the comments below! I am pretty brand loyal to Nike but if this one really is ca-put I may need to look elsewhere!

I have narrowed down my wishlist for half marathons to run while I'm on mat leave. I think I'm three... oh my. That's slightly terrifying but also extremely motivating at the same time. The first one will be probably the Edmonton Half in August, mostly because I've deferred the last two years (last year I sprained my ankle a month before and this year I couldn't run due to doctor's orders), so I have free entry. It's in my home town, I know the course, and it's a chance for my friends and family to be able to cheer me on if need be. Not looking for a personal best in this one, but just looking to finish to tell myself that I can still rock these! The second one is going to be the Rock N Roll Half Marathon in Vancouver in October (essentially a year from now). I've run the Rock N Roll Half in Vegas (it was my first EVER half) and it was a lot of fun, so I'm looking forward to what the race will bring to Vancouver! I also have many friends there that I would love to see, and haven't been in so long that I've nearly forgotten what the place looks like. Let me know if you want to join me! I just now have to convince the husband! :) Last but not least, my final goal is to run the Disneyworld Princess Half Marathon in Florida in February 2016. I love Disney, and I love their races. So far I've ran the Tinkerbell Half in California and the Disneyworld Half in Florida and both were just awesome. This one is still a little up in the air as obviously it's going to cost the most and take the most planning. I've wanted to do this one for a few years (was thinking of 2014 but then we got married on the exact same weekend!) and think it would be great to take the future little one to Disney when it doesn't cost anything for him to fly. This one will need to be decision made after the baby is born to decide whether it's feasible and do-able. Usually for races I have no issues going on my own as I just love to travel, but things will change when there is a baby involved!

Just talking about all of this makes me happy and I feel very motivated for the upcoming year. So many changes but also so many experiences and chances to learn. I guess this is what they call growing up!

xo,
Dianne

PS: I've finally figured out how to fix the comments! You can now comment in the boxes below and I should be able to see it! :)

PPS: In the last few weeks I've been able to feel baby Peanut moving around. It is a crazy, exciting, terrifying, weird feeling that I can't explain, but I love it! :)

PPPS: If you want to get some Christmas shopping done in the month of November, consider having a Stella & Dot trunk show! Lots of specials this month & our new collection just launched in October. Invite the girls over for an afternoon to shop and earn yourself some free jewels. Lots of gifting ideas too! Click on the email button on the left of the blog to send me a note if you want to book a date! I anticipate they will be going quick!