Showing posts with label Gratitude. Show all posts
Showing posts with label Gratitude. Show all posts
Monday, December 28, 2015

.Goals

Oh hello, blog.  Nice to see you again!

Let's go back to October. The Vancouver Rock n Roll Half Marathon was a lot of fun! It was a little hilly but it just reminded me that I really have to work on hill training more often. My official time was 2:34:37, which is less than a minute slower than my personal best. Considering the hills and how my training slowed down as I was gearing up for our trip to Australia, I was perfectly satisfied with that! It was also nice to have my husband, Kendrick and my cousin Julia cheering me on at the finish line. The only weird thing is my Nike Running app went a little wonky during the run! I'm not sure if it was because of the sea level changes, but my app's GPS had me running a good 2KM farther than the 21.1KM when I finished. I'd like to think that the 1/2 marathon route was measured properly so I'm not sure why there was this issue. It makes me wonder how accurate the GPS actually is even when I'm running in Edmonton? It was off when I did the Canada Day 15KM race too.

After running the race at 8AM, that night at 11:30PM we left for Australia to visit my sister in law and brother in law! Kendrick did pretty awesome considering it was a 16 hour flight to Sydney. He's now been on 12 planes so far in his almost 10 month life, and for the most part he's been an absolute rock star! I'm so very happy that he seems to love travelling as much as his Mommy. 


Spending a month in another country with an eight month old is definitely an adventure! While we were there he got three more teeth, and learned to army crawl, crawl, pull himself to standing and go from his tummy to sitting up! Although hitting all these milestones was awesome, it made the flight home a little challenging because our little love bug didn't want to sit still! In the future if I was travelling with a baby I would definitely go before they are mobile or when they are old enough to be entertained by a movie or iPad. Overall though the trip was amazing. We got to spend some quality time with family, and Kendrick got to do some amazing things! My highlight was taking a giant boat out for a day trip to the Great Barrier Reef and going snorkelling. I bought medication to help with sea sickness (which I didn't know I had until our trip to Jamaica in 2013) which made the boat ride fantastic! I look forward to going back one day - maybe if/when there is a baby #2!

We've now entered winter (which is my favourite season), but unfortunately winter means I become a little bit of a lazy-bug. Running is my jam, but as soon as the snow and ice come I stop. I don't want to take the chance of falling or injuring myself, and well let's face it: I'm a whimp. I've hit a little bit of a winter rut. I have just over two months left of maternity leave and I'd like to take one more class with Kendrick before I go back to work, so that will be nice. I decided that next week I'm going to try out Blitz Conditioning. They have a 6AM HIIT class (High Intensity Interval Training) that may work perfect as Brian can be home with Kendrick and I'll be home on time for him to get ready for work. The only problem is, 6AM is EARLY! I'm still not sleeping that great (and I still don't have an answer as to why) so I'd have to try my best to go to bed as soon as Kendrick goes to bed to maximize my sleep so I'm not a zombie at the work out. I'm a measly two pounds away from my pre-pregnancy weight and seven away from my goal weight so ideally I'd like to hit that goal before I go back to work in March! I still have some passes to Moksha Yoga too that I need to use up. It's been years since I've gone and I miss it!

Speaking of back to work, I'm getting a little anxious when I think about it. I am looking forward to spending time with my co-workers and going back into the work world but it's hard for me to imagine being away from my little dude for 8-9 hours a day, five days a week! I feel like there will be tears. Does it get easier?

Looking ahead, it's hard to believe it will be 2016 by the end of this week! I usually make some sort of resolutions but I find that I don't always keep them. To be honest I don't even remember what mine were from last year! In my blog post from December 28 last year, I talked about planning some vacations and we ended up going on 3/4 I had planned. Likely in 2016 there won't be as much travel as Australia was expensive (but so worth it), but I still have some ideas on how to get out of town for at least a mini get away every once and awhile. I'm going to write my goals for 2016 down so I can hold myself accountable!

2016 Goals
~ Hit my goal weight and maintain it (give or take five pounds)
~ Pay down debt and be in a better position to start 2017
~ Date night once a month where Kendrick goes on a sleepover
~ Save $2000 towards a 2017 vacation
~ Start #365DaysOfGratitude & post at least one thing every day that I'm grateful for
~ Take up a new hobby
~ Blog at least three times a month
~ Run all 7 MEC runs (you can buy the value pack by clicking here) and complete at least one half marathon - obtain a new personal best!

I feel like if I can accomplish all of these I'll be not only a better person, but I'll go into 2017 with a fresh, positive outlook! What are your goals for 2016?

xo
-Dianne

PS: I need to do some baking! We went to State & Main for brunch this past weekend and Brian had banana bread french toast. It was amazing, and definitely do-able. Now I'm inspired and want to try it... Kendrick is starting to eat more finger foods and he already likes bananas so I think this would go well! Now to scour Pinterest for the perfect recipe...

PPS: Stella & Dot is having a fabulous sale! Check it out - www.stelladot.com/DianneCK. If you find you like everything, consider hosting a trunk show in January so you can earn some bling for free. :)
Monday, October 19, 2015

.Gratitude

"When sunlight is fading
the world will be waiting for you.
Just show 'em what you're made of."
- Backstreet Boys, "Show 'Em (What You're Made Of)"

I realize it's been a long time since I've blogged. Life happens! It's been a month of ups and downs and my running has been taking a back seat unfortunately. That being said, my body is holding on pretty well and I'm keeping my pace up! I ran 10K on Thanksgiving Monday before getting a turkey cramp (which was pretty impressive that it took that long considering all of the food I've eaten in the past two days) and am feeling pretty good about the Vancouver Rock N Roll Half coming up in less than a week! My goal is going to be 2:30. I haven't been able to train as much as I want but when I have been running my times have been good. As long as I can make it through without cramping up I'm thinking very positive. This will be the end of running season for me so I want to finish with a bang! :)

I've made a decision that I have to go back to running in the morning. In my last two night runs even though I thought I gave myself enough time between meals, I cramped up and had to cut my run short and that's a real pain when you're on a runners high! I actually ran a 32 minute 5K yesterday which was pretty good for me, but had to walk and stretch it out afterward because the cramp was so bad. I never get cramps running in the morning! It's just so hard to get up! I have been taking 1/2 a dose of melatonin before I head to bed and it's been helping me fall asleep which is good, however I'm still waking up more often than not during the night. Kendrick seems to be going into a little bit of a sleep regression as he's waking up 1-2 times a night for his soother, so hopefully that ends soon and I can start getting a little more sleep!

I'm starting to create a list of things to pack for our big trip! The packing is giving me a bit of anxiety, which is why I'm making a list. We've been getting such beautiful weather here in Edmonton, but the bonus of this time of year is that I can start packing all of my summer clothes! Our Australia trip will be the longest I've ever been away, with the second longest being when I went to London in 2012 and was gone for 25 days. 

The good news of the week, I'm only three pounds away from the weight I was when I found out I was pregnant! This means that I'm nine pounds away from my goal weight! The bad news is, none of my old jeans fit! Pants in general are my nemesis right now as I only have a few pairs that actually fit me. When I look in the mirror I feel like I look close to the same as I did before, but my clothes say otherwise. My little dude is worth it though, and it means I get to do some shopping before I go back to work in the new year!


Kendrick has been growing like crazy! He's so close to crawling and he's been working on sitting up for awhile now. He pretty much mastered it on Thanksgiving weekend! He's also eating like a champ! I've become an expert baby food maker too! We are lucky that Kendrick will eat pretty much anything. On thanksgiving he tried little pieces of turkey! He got more on the floor, in his hair and on his face than he did in his mouth but it was a pretty fun experience anyways.  I've been doing a mixture of my own baby food concoctions along with some packaged Baby Gourmet organic food to make sure he likes it. Although I love feeding him home made food because I know exactly what's going in it, while we travel it will be a lot more difficult to make baby food! So I did some research and checked a lot of labels and settled on Baby Gourmet. I'm already impressed that Kendrick likes things like pumpkin! So far, it doesn't seem like he has any allergies so fingers crossed it stays that way.

I'm gonna try to blog on the road when I'm gone if I can get wifi access! So excited for this trip of a lifetime as it will be our first time down under! :)

xo
-Dianne

PS: I made some pumpkin cheesecake for thanksgiving and had a ton of leftover pumpkin, so I added some to my oatmeal lactation muffins recipe! I also added two bananas instead of one which made them much more moist. I still have pumpkin left so I'm thinking of making some banana pumpkin bread or something before I go. I can always freeze it so it's a treat when we get back!

PPS: I'm thinking of doing a gratitude challenge. I did #365DaysOfHappy last year and into this year and coincidentally it timed out almost perfectly with Kendrick being born. I'm thinking of doing #100DaysOfGratitude. I think it's important to be thankful for the good things we have because some people aren't so lucky. Stay tuned to my twitter page in the next few days if you'd like to follow along!