.Booked

After being back the running train for a week now, I'm feeling pretty good. I ran 15.2KM in 1:53 with the help of my bestie & pace car Krissie who runs a lot faster than me and it felt pretty good! Although I do like running on my own, for my long runs it's nice to have company and someone to lead the way to keep my pace up! I think that's why I always run faster during races because it's almost like I'm chasing people!

During my runs I almost find that I've been tuning out my music because I've been listening to the same songs over and over again. I have so many pictures on my phone (mostly of my adorable son) that I don't have space for a lot of music, and haven't made myself a new playlist since I started running again back in June. I'm considering trying out Spotify Premium to try out some new playlists. Right now they have a special where you get three months for 99 cents. This way I'd be able to download playlists to listen to and with the new upgrade it actually hooks up to the Nike Running app as well. An added bonus is that I'll have access to a ton of music for our trip to Australia - which by the way we officially BOOKED this week! I am so excited to see my sister and brother in law and visit a place I've never been, and excited for Kendrick to meet his auntie and uncle! Our first stop is Vancouver where I'll be running the Vancouver Rock N Roll Half Marathon (and hoping to get a personal best wearing my Oilers hat) and that night we'll be taking a direct flight to Sydney! 15 hours on a plane with an eight month old may prove to be a challenge but hopefully he'll be good like he was on the flights to and from Vegas! After three days in Sydney we'll hop on a plane to Adelaide where we'll spend the majority of the next three weeks visiting. So EXCITED! And so much planning yet to do...

During my 8KM run today I had a lot of things going through my mind. I find that I do a lot of reflection and thinking when I run. This is part of the reason why I quite enjoy running outside. It's very much multi-tasking as my brain is going a million miles a minute listening to music, watching where I'm going, planning my route, and brainstorming random things. Today for example as I was running through the river valley, I wondered how I would look if I dyed the tips of my hair blue and turquoise. I'm not usually one to go with fads, but I thought it would be something interesting and while I'm on mat leave is the perfect time to experiment with this kind of thing. Then I thought about how funny it would be to take a picture of Kendrick, Brian and I so you could see the back of our heads; Brian's hair is longer than normal, mine would have funky coloured tips, and Kendrick has a bald spot in the back of his head. Ha! I don't know why this came to mind but these are the random kinds of things I think about during long runs.

I'd like to start doing stairs with November Project on Wednesdays and hills on Fridays! Once I get my sleep figured out I'm going to try and make it out once a week. I'm so terrible at hills that I think this will definitely help my endurance.

Kendrick hit a couple of milestones this week. On Monday he rolled from his back to his front, so now he can roll both ways! Now that he's figured out how to do that he doesn't stay on his back for long. Friday night we put him in the crib for the first time for the night. He's been sleeping in a bassinet in our room and has been sleeping really well so we finally decided to make the move. He's been doing good, however now he moves like crazy during the night and we usually find him facing the opposite direction on his stomach in the morning! He also attended his very first Edmonton Eskimos game on Saturday night. Our little dude is growing up.

xo

-Dianne

PS: I'm also happy to report I'm 20lbs away from my goal weight, 4.5 months postpartum. I still only have a couple pairs of pants that fit besides my running gear, but I'm starting to slowly feel much more comfortable in my own skin. YAY.

PPS: After speaking to the nurse at the health clinic today I was also told to make an appointment with my doctor ASAP in regards to my sleep issues, so I'm heading in on Friday. I'm hoping for some clarity and hopefully some natural remedies to help me sleep and take advantage of the fact that Kendrick sleeps so well at night! I'm tired of being tired all day and not being able to fall asleep at night. I can't wait to get my Fitbit to really track my sleeping patterns and see how much I'm actually sleeping at night. I hope the orange & blue ones come out soon!